Course curriculum

    1. Are you ready to start?

    2. Before we begin...

    1. Intro 7- day Happiness Challenge

    2. Day 1

    3. Day 2

    4. Day 3

    5. Day 4

    6. Day 5

    7. Day 6

    8. Day 7

    1. Before you go...

    2. More resources for you

About this course

  • Free
  • 12 lessons

Discover your potential, starting today

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Testimonial

A transformational challenge

Melissa

Great challenge! This happiness challenge helped me reflect and most of all it cultivates happy moments. I will recommend you to do this challenge and start living the happy moments.

Great challenge

Andrew

I recently worked with The Mindset Expert on their 7-day Happiness Challenge. The short assignments were incredibly helpful in raising my awareness about happiness and changing my mindset. I felt a noticeable shift in my outlook and was able to create more positive habits in my life. I highly recommend The Mindset Expert to anyone looking to create lasting changes in their life.